I am also judged when someone automatically helps me. Instead of asking whether I need support, or waiting for me to say- they make an automatic assumption. The problem here? It makes me feel less capable to manage without that help.
It’s also judging, when someone is excluded or included in a social activity.
The worst way of judging for me is when people say am amazing, just for handling what others manage normally. It’s like, others manage that, why shouldn’t I?
And when (mostly older generation) people stare at me in public, guess what it is? Judging!